by Sue Croft Physiotherapist | Dec 26, 2019 | Travel blogs, conference reports and Sue's musings
Bush fires Australia 2019 Exhausted volunteer fire fighters Everyone knows this has been a terrible spring and summer in Australia for drought and bushfires and to be honest it almost feels disrespectful to those suffering in fire regions to be having fun and...
by Sue Croft Physiotherapist | Dec 20, 2019 | Pelvic Floor Friendly Exercising, Women's Health
Ladies playing Walking Netball Recently I had a patient who, when I asked about her exercise that she is currently doing or would like to do, told me about Walking Netball!?! Now we are a netball family and in all my years sitting around netball courts, I have never...
by Sue Croft Physiotherapist | Dec 15, 2019 | Men's Health, Pelvic Floor Muscle Training (PFMT), Urinary incontinence, Women's Health
Treating Overactive Bladder problems involves many strategies – I liken it to the many slices in a big apple pie. I recently saw a patient who was at her wits’ end with her urge urinary incontinence – one of the symptoms of a condition called the...
by Sue Croft Physiotherapist | Nov 23, 2019 | Women's Health
Position for voiding from Pelvic Floor Essentials (2022) by Sue Croft Non-obstructive urinary retention (NOUR), when it doesn’t respond simply to positional management (see above) and complete abdominal and pelvic floor relaxation can be frustrating for...
by Sue Croft Physiotherapist | Nov 10, 2019 | Prolapse and pessaries, Women's Health
I love pessaries for prolapse management. I wear a pessary for my own prolapse (perhaps oversharing a bit there) and fitting pessaries have been a great adjunct to all the other things (pelvic floor muscle training, engaging your PF muscles prior to increases in...
