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Sue Croft has written two books ‘Pelvic Floor Recovery – Physiotherapy for Gynaecological & Colorectal Repair Surgery’ (English and new German editions) and ‘Pelvic Floor Essentials’ (new edition 4).

Buy 'Pelvic Floor Recovery'‘Pelvic Floor Recovery – Physiotherapy for Gynaecological & Colorectal Repair Surgery’ Edition 4

(Also available in German language)

‘Beckenbodenrehabilitation – Physiotherapie für die gynäkologische und kolorektale Chirurgie’

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Sue has written these books at the request of numerous patients who want more detailed information to help them navigate the challenging path of gynaecological and colorectal repair surgery. ‘Gynae’ surgery is undertaken when women for different reasons require a hysterectomy or if they are suffering from incontinence or prolapse.

These books are 132 pages with over 60 illustrations and packed full of information.

Many women undertake gynaecological and colorectal repair surgery with some anxiety and trepidation. This guide has been written with the aim of reducing these fears by educating women about:

  • Anatomy of the bladder and bowel.
  • Correct activation of the pelvic floor muscles.
  • Conservative treatment of urinary incontinence.
  • Prolapse prevention and management.
  • Bladder and bowel emptying positions.
  • Persistent pain education.
  • Preoperative and post-operative physiotherapy strategies.
  • Information to give you confidence for your hospital stay.
  • Post-op pelvic floor friendly abdominal exercises.
  • Return to work, sport, sexual function and travel advice.

The book is easy to read and has simple diagrams and illustrations to demonstrate the anatomy and exercises. It is small enough to take into hospital and bright enough to find every year so you can revise your strategies and help your pelvic floor stay in good shape forever.

Read contents and see sample pages click here….

‘Pelvic Floor Essentials’ Edition 4 (new edition)

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This is a 132 page book with over 60 illustrations, packed full of information.

Many women suffer in silence with pelvic floor dysfunction such as stress urinary incontinence and prolapse following vaginal birth. Others have bladder issues such as an overactive bladder or recurrent urinary tract infections without having had children at all. Some of these problems can start in childhood or present following childbirth or appear after menopause. I have written this book to assist women in learning how to correct any bladder, bowel and pelvic floor problems using simple measures that restore confidence and control.

  • Correct activation and strengthening of the pelvic floor muscles
  • Good bladder and bowel habits and effective toilet positioning
  • Children’s bladder and bowel health
  • Bladder, bowel and prolapse management strategies incl pessaries
  • ‘Pelvic Floor Friendly’ abdominal exercises
  • Return to exercise following childbirth
  • Relaxation, breath awareness and persistent pain education
  • Treating sexual pain and returning to pleasurable sex

 This updated edition includes the latest evidence about overactive bladder and prolapse management and has an expanded chapter on sexual dysfunction. The book is easy to read and has simple, clear diagrams and illustrations to demonstrate the anatomy and exercises.

The book is easy to read and has simple, clear diagrams and illustrations to demonstrate the anatomy and exercises. It is small enough to sit on your bedside table for regular review and to help your pelvic floor stay in good shape forever.

Read contents and see sample pages click here….