by Sue Croft Physiotherapist | Sep 5, 2022 | Women's Health
Who doesn’t love Women! Here’s a bunch of savvy ones I love. Here we are already again in September and its another Women’s Health Week. This year is certainly hurtling towards Christmas (as evidenced by Target displaying their range of Christmas...
by Sue Croft Physiotherapist | Jul 23, 2022 | Persistent pelvic pain
Amanda Lee Pelvic Health Physio demonstrating a lovely restorative position. Journaling that this restorative position helped your pelvic pain will remind you to repeat it regularly Journaling helps improve pelvic pain When you live with a persistent pain...
by Sue Croft Physiotherapist | Jun 13, 2022 | Women's Health
My latest blog on Kegels or Pelvic Floor Exercises generated many conversations in our professional Facebook pages – some agreeing with what I said and others definitely having an alternate view. But debate and discussion is always productive and all the...
by Sue Croft Physiotherapist | Jun 5, 2022 | Prolapse and pessaries, Urinary incontinence, Women's Health
There has been some recent bagging of Kegels (aka pelvic floor exercises) on Instagram and other important sources of life information and seeing as Influencers only need a good PR team and some sassy photos to extend their reach into the millions, I thought I’d...
by Sue Croft Physiotherapist | May 29, 2022 | Travel blogs, conference reports and Sue's musings
Does anyone else feel a sense of relief and a feeling they can breathe again? I didn’t realise how much of a toll the past six months have taken on my body until it was all over. And I am not talking about COVID! The electioneering that has been going on for...