by Sue Croft Physiotherapist | Mar 23, 2017 | Dyspareunia (painful sex), Menopause and Ageing, Urinary incontinence
From time to time I have guest writers on my blog and someone (who is an actual writer but wishes to remain anonymous) has submitted this article to me. I read it and found it interesting and decided to post it as it serves as a nice lead into a topic which I...
by Sue Croft Physiotherapist | Mar 7, 2017 | Menopause and Ageing, Travel blogs, conference reports and Sue's musings
As the title says- it’s International Women’s Day tomorrow on Wednesday 8th March and as the title instructs me to – I am going to #BeBoldForChange! That is the theme for this year’s International Women’s Day and being bold for change is...
by Sue Croft Physiotherapist | Feb 18, 2017 | Persistent pelvic pain
I have had plenty of family and friends undergoing joint replacements over the last couple of years and I wish I had had this great blog that I am re-blogging from NOIJam to refer them to and ask them to read. If you are undergoing a joint replacement in the future...
by Sue Croft Physiotherapist | Feb 13, 2017 | Dyspareunia (painful sex), Persistent pelvic pain, Urinary incontinence
Yoga is wonderful for decreasing anxiety and hypervigilance Another of the Nuggets associated with our pain relaxation class. Hypervigilance is an enhanced state of sensory sensitivity accompanied by an exaggerated intensity of behaviours whose purpose is to detect...
by Sue Croft Physiotherapist | Feb 7, 2017 | Persistent pelvic pain
Who isn’t feeling a bit anxious lately? Between the political landscape worldwide and the ever-distressing weather, amongst other things, there is plenty to be anxious about. (BTW if you live in Brisbane and are feeling a little whingy about our day-after-day...
