by Sue Croft Physiotherapist | Dec 11, 2022 | Stress Management
I first posted this Christmas blog over four years ago but with the cost of living increases and the escalation of stress in the community with the pandemic, I thought it useful to resurrect it and re-post it for people to have another read.One of the great...
by Sue Croft Physiotherapist | Oct 2, 2022 | Prolapse and pessaries
Having pelvic health problems presents patients with a dilemma. “Do I fess up to a complete stranger that I am having problems with bladder, bowel and prolapse or do I continue to suffer with shame and in silence?” Hopefully, with better awareness via...
by Sue Croft Physiotherapist | Feb 10, 2019 | Persistent pelvic pain, Travel blogs, conference reports and Sue's musings
Strong language (in this week’s blog) warning (Mum)! My edition of Celeste Barber’s book I have just finished Celeste Barber’s first book Challenge Accepted and I can’t recommend it enough – yes it’s a good laugh but mostly...
by Sue Croft Physiotherapist | Feb 13, 2017 | Dyspareunia (painful sex), Persistent pelvic pain, Urinary incontinence
Yoga is wonderful for decreasing anxiety and hypervigilance Another of the Nuggets associated with our pain relaxation class. Hypervigilance is an enhanced state of sensory sensitivity accompanied by an exaggerated intensity of behaviours whose purpose is to detect...
