by Sue Croft Physiotherapist | Jan 26, 2022 | Prolapse and pessaries
Vaginal prolapse (Pelvic Organ Prolapse or POP) occurs when there is a relaxation of the fascia and other ligamentous supports of the vagina and pelvic organs and/or muscle damage causing the organs of the pelvis (the bladder, uterus and bowel) to descend to or beyond...
by Sue Croft Physiotherapist | Mar 16, 2012 | Bowel Dysfunction, Pelvic Floor Friendly Exercising, Pelvic Floor Muscle Training (PFMT), Urinary incontinence
As Easter is approaching, for the first time in my life it isn’t chocolate I’m hanging out for. What I am absolutely dying for are some ‘downtime days’. It has been sooooo busy lately that now I feel like I need 2 or 3 days no one else knows...
