by Sue Croft Physiotherapist | Feb 10, 2019 | Persistent pelvic pain, Travel blogs, conference reports and Sue's musings
Strong language (in this week’s blog) warning (Mum)! I have just finished Celeste Barber’s first book Challenge Accepted and I can’t recommend it enough – yes it’s a good laugh but mostly it’s a prophetic look at handling growing up...
by Sue Croft Physiotherapist | Feb 13, 2017 | Dyspareunia (painful sex), Persistent pelvic pain, Urinary incontinence
Yoga is wonderful for decreasing anxiety and hypervigilance Another of the Nuggets associated with our pain relaxation class. Hypervigilance is an enhanced state of sensory sensitivity accompanied by an exaggerated intensity of behaviours whose purpose is to detect...