Sue Croft PhysioFitness Exercise Classes

We are still waiting to commence face to face group classes. To maintain your health during this time we are continuing to offer live, on-line, physiotherapist-led, one-on-one and group video participation. Please call reception to find out more about these or click on the links above for the schedule and to book a session.

We call these sessions ‘Sue Croft PhysioFitness‘.

These sessions are created for bone building, strength, balance and pelvic floor. They can be offered for private groups if you require.

This is an opportunity for you to reconnect with exercise after your diagnosis of prolapse, incontinence or particularly after you have had any repair surgery or to manage any other conditions you have or to address fitness issues. There will be a focus on getting stronger and exercises to improve bone density and of course the pelvic floor.

The ‘one-on-ones are a good opportunity to discuss specific issues with a pelvic health physiotherapist.  These physiotherapy sessions will continue to attract a normal health insurance rebate.

After Covid-19, our ‘Reformer’ will again be available for individual sessions or may be a part of a circuit class (depending on the physiotherapist taking the class).